Ingredients:(There is no strict measure for ingredients in this recipe so use as per your liking)
Sprouted green mung beans
Maggi noodles (masala flavor) 1 packet
Chopped onions
Chopped red capsicum
Chopped cabbage
Grape tomatoes halved
Tamarind chutney (I used the readymade tamarind-date chutney by Swad)
Chaat masala
A little bit of cayenne pepper
Salt to taste
Olive oil
Method:
The first thing required to make this bhel is sprouted green mung beans. It generally takes 1-2 days the way I do it. First wash the mung beans and then soak them for about 4-5 hrs. Then drain of all the water and spread the beans on a cloth or tissue towel till they are completely dried. Then line a plastic bowl with tissue paper, place the mung beans in it, cover it with the tissue and keep it in the oven to sprout.
Once the beans are ready, the bhel is a snap to make.Take the sprouted mung beans in a bowl. You can either use them directly or sautee them in a little bit of oil to get rid of the raw taste. I used raw beans and it looks like this...
The best part of this bhel is that the ingredients can be added or skipped according to one's liking and this is a delicious way to make kids gulp down their veggies. This is how the final product looks...Enjoy!
6 comments:
Wow.. I luv noodles and chaat..
Will try this recipe asa I get maggi noodles! :)
What a great idea to ordinary noodles to a nutritious snack.Very nice,thank you:)
Very creative!
Thanks!
-TC
hi...
WOW.....wat a great snaks....nice way to have noodle..
Hi Tee,
That seems like a unique snack:) Liked the name of your blog:) It brings back fond memories of childhood:) I used to also play kitchen with those girlie toys , it used to be fun, I used to play it alone and my mom used to amusingly listen what I used to talk when I was playing with the toys:)) .....Loved your blog:)
excellent receipe...
i tried this bhel..
really mouthwatering.........
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